Was it the laughter of the people, Inanna’s drums beating wildly, the sun shining brightly on this new Fall day, the pleas of my beautiful grand-daughter saying “C’mon Ami, let’s slide on the grass!” Or was it the fact that … Continue reading
Only two times during an entire year are the hours of daylight and the hours of darkness balanced – at the spring and fall equinoxes. The autumn equinox and vernal equinox are the only days of the year when a … Continue reading
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Imagine a world where you could move through time and space. A bridge through quantum physics, where we set no limits and let go of all negative self boundaries. A life without moving at warp speed, but slowed to … Continue reading
Banana Blueberry Muffins Makes 15 muffins This recipes uses coconut oil, a healthy alternative to the hydrogenated fats and butter found in many baked goods. 2 ¾ cups gluten-free flour blend 2 tablespoons coconut flour 2 tablespoons cream of rice cereal … Continue reading
I’d like to ask you a simple question that might be harder to answer for some, and quite easily for others. How many times a day, a week, a month, maybe even a year do you consciously breathe? Of course … Continue reading
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So freeing, balancing to sit quietly among the flow of nature. The water washes away dulling energy and the breeze of the flow caresses my face, flirts with my hair, cleansing and clearing. There is something insanely calming about flowing … Continue reading